Sandwiches

Served on toasted organic Dave's killer good seed bread.  served with tortilla chips.

SUBSTITUTE Organic blue, red hot blue OR PITA chips add $0.75

 

All sandwiches can be made into salads or wraps. gluten free bread or tortillas available upon request.

 

Earthquake “Favorite”

Tuna salad, avocado, green onions, tomato, Monterrey Jack cheese, spinach, mayo, spike seasoning $5.95

 

Sorry Charlie

Tuna salad, green onions, Monterrey Jack cheese, spinach, mayo, spike   seasoning  $5.25

 

Tornado

Chicken salad, cranberries, avocado, tomato, green onions, Monterrey Jack cheese, spinach, spike seasoning $8.25

 

Foghorn

Chicken salad, cranberries, tomato, spinach, spike seasoning $6.50

 

Bruce’s Best

Turkey, jalapeno, avocado, green onions, Monterrey Jack cheese, spinach, mayo, spike seasoning $5.95

 

T-N-T

Turkey, tomato, Swiss cheese, spinach, mayo, lemon pepper $5.25

 

Gobbler

Turkey, cranberries, Swiss cheese, cream cheese, spinach $5.95

 

Tank

Turkey, sauerkraut, tomato, green onions, Swiss cheese, spinach, mayo, spike seasoning $5.95

 

Vegetarian Sandwiches

MOST SANDWICHES CAN BE MADE VEGAN BY SUBSTITUTING DAIYA CHEESE, VEGANAISE AND TOFUTTI CREAM CHEESE.

(TURKEY, TUNA OR CHICKEN SALAD CAN BE ADDED FOR AN ADDITIONAL CHARGE.)

 

Eden’s Best

Cucumbers, green onions, tomato, avocado, Monterrey Jack cheese, mayo, spinach, spike seasoning $5.25

 

Californian

Avocado, tomato, Monterrey Jack cheese, spinach, mayo, spike seasoning $4.95

 

Hot Stuff

Cream cheese, green onions, jalapeno, avocado, black olives, tomato, Monterrey Jack cheese, spinach, mayo, spike seasoning $5.95

 

Greek

Hummus, cucumbers, sunflower seeds, avocado, tomato, green onions, jalapeno, Swiss cheese, spinach, mayo, spike seasoning $6.50

 

Light & Easy

Cucumber, tomato, Monterrey Jack cheese, spinach, mayo, spike seasoning $4.25

 

Big Cheese

Cream cheese, black olives, tomato, Swiss and Monterrey Jack cheese, spinach, mayo, spike seasoning $4.95

 

Almost Reuben

Sauerkraut, sunflower seeds, Swiss cheese, spinach, mayo, spike seasoning $4.50

 

Too Much Crunch

Cream cheese, black olives, walnuts, spinach, mayo, spike seasoning $4.25

 

Veggie Burger

Boca vegan burger patty, tomato, green onions, pickles, spinach, mayo, spike seasoning $5.50

Add cheese $0.50

 

Veggie Chicken Sandwich

Boca vegan chicken patty, pickles, tomato, green onion, spinach, mayo, spike seasoning $5.50

Add cheese $0.50

 

Salads and Wraps

SALADS SERVED ON A BED OF ORGANIC SPINACH.  WRAPS MADE IN AN ORGANIC WHOLE WHEAT TORTILLA.  SERVED WITH CHIPS.  SUBSTITUTE ORGANIC BLUE, RED HOT BLUE OR PITA CHIPS ADD $0.75

 

OUR SALADS DO NOT COME WITH DRESSING.  WE HAVE WALDEN FARMS DRESSING AVAILABLE FOR $0.50.

 

ANY SANDWICH CAN BE MADE INTO

A SALAD OR WRAP.  GLUTEN FREE TORILLAS AVAILABLE UPON REQUEST.

THESE ARE SOME OF OUR MOST POPULAR:

 

Earthquake Salad “Favorite”

Organic spinach, tuna, avocado, green onions, tomato, Monterrey Jack cheese, spike seasoning $5.95

 

Tornado Salad

Organic spinach, chicken salad, cranberries, avocado, tomato, green onions, Monterrey Jack cheese, spike seasoning $8.25

 

Greek Salad

Organic spinach, hummus, cucumbers, sunflower seeds, avocado, tomato, green onions, jalapeno, Swiss cheese, spike seasoning $6.50

 

Eden’s Best Salad

Organic spinach, cucumbers, green onions, tomato, avocado, Monterrey Jack cheese, spike seasoning $5.25

 

Hot Stuff Salad

Spinach, cream cheese, green onions, jalapeno, avocado, black olives, tomato, Monterrey Jack cheese, spike seasoning

 $5.95

 

Earthquake Wrap

Organic whole wheat tortilla, tuna, avocado, green onions, tomato, Monterrey Jack cheese, spinach, spike seasoning $5.95

 

Gobbler Wrap

Organic whole wheat tortilla, turkey, cranberries, Swiss cheese, cream cheese, spinach $5.95

 

Bruce’s Best Wrap

Organic whole wheat tortilla, turkey, green onions, avocado, jalapeno, Monterrey Jack cheese, spinach, mayo, spike seasoning $5.95

 

Burritos and Nachos

BURRITOS SERVED WITH CHIPS.  SUBSTITUTE ORGANIC BLUE OR RED HOT BLUE CHIPS ADD $0.75

TOFUTTI SOUR CREAM AND DAIYA CHEESE AVAILABLE UPON REQUEST.

 

Bean Burrito

Organic whole wheat tortilla, pinto beans, tomato, green onions, Monterrey Jack cheese, salsa $4.50

 

Black Bean Burrito

Organic whole wheat tortilla, black beans, sour cream, avocado, salsa $4.75

 

Mucho Burrito

Organic whole wheat tortilla, black or pinto beans, cream cheese, avocado, green onions, tomato, black olives, jalapeno, Monterrey Jack cheese, salsa $5.95

 

Veggie Burrito

Organic whole wheat tortilla, avocado, tomato, green onions, jalapeno, cucumber, black olives, sour cream, salsa, spinach or sprouts (seasonal) $5.50

 

Nachos

Organic blue corn chips, pinto beans, sour cream, salsa, Monterrey Jack cheese $5.25

 

Mega Nachos

Organic blue corn chips, pinto beans, green onions, black olives, jalapenos, sour cream, salsa, Monterrey Jack cheese $6.95

 

Chips & Salsa

8oz. salsa with blue and yellow corn chips

$4.00

Small salsa $1.50

Large salsa $2.75

 

Hummus & Pita chips

8oz. hummus with Pita chips

$6.95

 

Cream Cheese Stuffed Jalapeno

Pickled jalapeno stuffed with cream cheese, topped with a black olive and sprinkled with spike seasoning

$1.00

 

KID’S MENU

Served on toasted ORGANIC Ezekiel Sprouted whole grain bread.  served with chips.  GLUTEN FREE BREAD OR TORTILLAS AVAILABLE UPON REQUEST.

Organic blue, red hot blue OR PITA CHIPS add $0.75

 

Munchie Madness

Peanut Butter, banana, raisins, honey $4.00

 

Grilled Cheese

Monterrey Jack cheese $2.50

   

Bean and Cheese Burrito

Organic whole wheat tortilla, pinto beans Monterrey Jack cheese $4.00

 

Bean and Cheese Nachos

Organic blue chips, pinto beans, Monterrey Jack cheese $4.25

 

PB & J

$2.50

 

Extras/Add On’s

Veggies $0.50             Avocado $0.75

Cheese $0.50              Beans $0.50

Sour cream $0.50       Hummus $0.75

Turkey $1.00                Tuna $2.00

Chicken Salad $4.00      Cream cheese $0.50

Stuffed Jalapeno $1.00

Salsa small $1.50 large $2.75

Organic Blue, Red Hot Blue or Pita chips $0.75

 

Sides

                Tuna     Chicken Salad      Hummus

4oz.      $2.00           $3.00                $3.00

8oz.      $4.00           $6.00                $6.00

12oz.    $6.00           $9.00                $9.00

16oz.    $8.00          $12.00             $12.00

32oz.    $16.00        $24.00             $24.00

 

FROZEN YOGURT

Extra Small 4oz.                 $2.50

Small 8oz.                          $3.50

Medium 12oz.                     $4.00

Large 16oz.                         $5.00

Extra Large 32oz.           $11.00

 

YOGURT SMOOTHIES

CHOOSE ONE OF OUR YOGURT FLAVORS OF THE DAY

 

Jack’s Smoothie

Frozen yogurt, banana, soy protein powder

Small 16oz. $5.00

Medium 24oz. $7.00

Large 32oz. $9.00

 

Muscle Punch

Frozen yogurt, banana, brewers yeast, soy protein, wheat germ, wheat bran

Small 16oz. $5.50

Medium 24oz. $7.50

Large 32oz. $9.50

 

Jack’s Super 7 Smoothie

Frozen yogurt, banana, soy protein powder, barley grass, spirulina, maca root, green tea, broccoli, spinach, wheat grass

Small 16oz. $6.00

Medium 24oz. $8.00

Large 32oz. $10.00

 

Yogurt Express

Frozen yogurt, banana, bee pollen, guarana, kola nut, gotu kola, ginseng, honey

Small 16oz. $ 5.50

Medium 24oz. $7.50

Large 32oz. $9.50

 

SLUSHES, JUICES AND TEAS

Express Slush

Pineapple coconut juice, papaya juice, banana, bee pollen, guarana, kola nut, gotu kola, ginseng honey

Small 16oz. $4.75

Medium 24oz. $6.50

Large 32oz. $8.50

 

Papaya Slush

Papaya juice and ice

Small 16oz, $2.00

Medium 24oz. $3.00

Large 32oz. $4.00

 

Tropic Slush

Papaya juice and pineapple coconut juice

Small 16oz. $3.00

Medium 24oz. $4.25

Large 32oz. $5.75

 

Hawaiian Slush

Pineapple coconut juice, papaya juice, banana, soy protein

Small 16oz. $3.75

Medium 24oz. $5.00

Large 32oz. $6.50

 

Fresh Organic Carrot Juice

Small 16oz. $4.95

Medium 24oz. $7.25

Large 32oz. $9.50

 

Herbal Tea

Small 16oz. $1.50

Medium 24oz. $2.00

Large 32oz. $2.50

 

DAIRY FREE SMOOTHIES

 

Classico

Orange juice, strawberries, bananas

Small 16oz. $5.00

Medium 24oz. $7.00

Large 32oz. $9.00

 

Blue Monday

Mango Peach juice, blueberries, bananas

Small 16oz. $5.00

Medium 24oz. $7.00

Large 32oz. $9.00

 

Eat A Peach

Mango Peach juice, peaches,  bananas

Small 16oz. $5.00

Medium 24oz. $7.00

Large 32oz. $9.00

 

California Dreamin’

Pineapple juice, bananas, strawberries, pineapples, mangos, peaches

Small 16oz. $5.00

Medium 24oz. $7.00

Large 32oz. $9.00

 

Acai Berry Blast

Acai juice, blackberries, raspberries, blueberries, bananas

Small 16oz. $5.00

Medium 24oz. $7.00

Large 32oz. $9.00

 

Smoothie Add-ins

    Soy Protein $0.50        Whey Protein $1.00

˝ banana $0.25        Extra fruit $0.50

Express Mix $1.00         Super 7 $1.00

  Honey $0.50               B-complex $0.30

Kyo Green $0.75               Fiber $0.25

   Flax $0.50                   Emergen-C $0.50

Creatine $0.35

 

 

 

 


    Mon 9:00 AM - 6:00 PM
    Tue 9:00 AM - 6:00 PM
    Wed 9:00 AM - 6:00 PM
    Thu 9:00 AM - 6:00 PM
    Fri 9:00 AM - 6:00 PM
    Sat 10:00 AM - 5:00 PM
    Sun 12:00 AM - 5:00 PM
    400 E Loop 281
    Longview, TX 75605
    903-758-9777
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    Healthy Living Marketplace
    Garden Of Life